News & Update

Health Coaching

Why Do I Need a Health Coach?

A health coach is somebody who can guide your behavior …

Health Coaching

Food Label Claims: Separating Fact from Fiction

Some product claims are driven more by marketing than health, …

Health Coaching

Why Mindful Eating is Key to Emotional Wellness

Have you ever thought about how often you make decisions …

Health Coaching

Best Fitness Program for Women

Furthermore, women are less likely than men to get the …

Online Education

Gamification and Game-Based Learning

When discussing gamification and game-based learning there is often some …

Online Education

Designing an Online Course from Expert’s Perspective

Teaching in a fully online environment can be daunting even …

Online Education

Why Online Courses Are the Future of Education

High quality education can make all the difference in people’s …